“Longevity diet: More carbs, fasting, and less protein.” Researchers have managed to outline the characteristics of the longevity diet. Researchers analyzed hundreds of studies to identify a diet that optimizes human health and longevity. They found that diets low in animal protein and high in complex carbohydrates that include periods of fasting are most beneficial…
“How Reading The Fine Print and Terms of Service Can Save Money.” As consumers, we often ignore reading the terms and conditions. From booking airline tickets, taking out insurance, or even a simple purchase from your favorite clothing store; reading the fine print is not something we tend to spend a lot of time on….
“10 Products You Can Ignore the Expiration Date On.” Don’t throw that out! These items can last far longer than you think. There are two kinds of people in this world: Those who see expiration dates as mere suggestions, and those who will toss out anything—no matter how full, untouched, or uneaten—the moment that “sell…
“7 Keys to Better Relationships” by Mary Loudermilk. “If it be possible, as much as lieth in you, live peaceably with all men” (Romans 12:18). At some point in life, all of us have dealt with an impossible person who makes our lives miserable. Whether overbearing, rude, petty, or demanding—fill in the blank—they are stressful…
“Finish Strong” by Angela Overton. You have probably heard the quote, “Having a strong end is more important than having a perfect beginning.” Do you agree? When we read the beginning of Saul’s story, we learn that there is a lot more to Saul than failure. As we are first introduced to him in Scripture,…
“Generation to Generation” by Olivia Francis. As the front door was opened a smile came to my face. You see, we were visiting our daughter for the first time since she got married and had moved into their ‘cozy’ apartment. When you first get married everything is ‘cozy’! They had invited us for dinner, and…
